26 Comments

Dr. Simon

I just wanted to say I really appreciate your method of communicating your knowledge.

It’s easy to follow and understand for us C students, at least it is for me.

Staying away from carbs and sugars has helped me get back to 160 pounds from 235 pounds as well as getting off 13 meds I was on. Doing that, along with walking and being in the sun as much as possible, has helped me fell much better and has helped me stay active in many of my favorite activities.

Just from my own personal experience.

Thanks again for sharing your wonderful information with us as it has been helpful to me as I am sure it has been for others as well.

Expand full comment

Ironic, isn't it, that it's mainly the highly educated, progressive, woke parents who make sure their children drink out of BPA free bottles and have concerns about phthalates and other endocrine disruptors are the same parents who will jab their child in the thigh with a puberty blocker "for their health and wellbeing."

Expand full comment

The fact is that the pro-death people are in charge today. They don’t talk about population control any more because they don’t need to. They are implementing every means available to reduce the population.

In 1968, Pope Paul VI wrote Humanae Vitae (Human life). He warned what would happen if artificial contraception was embraced by the population. The corrupted infiltrators (Freemasons) that became many of Bishops and Cardinals, went nuts. They claimed his predictions of what would happen to humanity were greatly exaggerated. In reality what happened was far worse and perhaps not even Paul VI may have imagined it.

At the 1920 (6th) Lambeth conference (Anglican Bishops) it was state that any form of artificial contraception was basically unacceptable and evil. In 1930 they said it was ok in marriage under certain circumstances. With that, the slippery slope of moral degradation was heavily greased and everything has gone down hill since then. Before that, every Protestant pastor said contraception was basically for the dogs.

The Catholic Church held out (and official teaching still does). When Paul VI wrote Humanae Vitae the corrupt Bishops and Priests began telling Catholic parents that artificial contraception was ok if there was financial hardship, etc., just like the 1930 Lambeth Conference; or very similar. They came up with all sorts of good sounding phrases (e.g. paternal responsibility), to allow for an exception. Paul VI warned what would happen. Again, what happened has been far worse than his prediction.

Artificial contraception fails all the time. Planned Parenthood knows this and that’s how they make their millions in addition to getting millions in tax payer dollars to butcher babies.

One is either pro-life and open to life or they are not. “When couples understand the methods and are motivated to follow them, NFP (Natural Family Planning), is up to 99% successful in spacing or limiting births.”

But we’ve been conditioned in society to use one another and that has cheapened human life even more. States are already talking about killing babies after they are born; altroché partial birth abortion.

Poveri noi.

Expand full comment

Exactly!!! When the society does not value life, there is no society ! The death cult of Satan is alive and well…literal “child human sacrifice” on the Altar of Abortion…throw in 24:7 pornography; children sexual trafficking (open borders, Epstein islands etc…), and the promotion of every sexual deviancy under the sun (and yes, they are promoted & practiced by “Christian leaders”) and you can see the infiltration of the diabolic is far & wide !!! as the great Bishop Fulton Sheen said .. “Satan may have his Hour, But GOD will have HIS DAY!”

Armor Up Christians with the Armor of GOD ! The Battle is getting intense!

Expand full comment

Perfectly stated. That’s the way it is.

Expand full comment

A factor that is overlooked is credit card acceptance at grocery stores which occurred sometime in the 70’s. Prior to that people had to pay for food with money on hand. The non nutritional and harmful snacks could not be a priority. People just bought staples and cooked at home. They relied more on the three square meals for nutrition and most between meal consumption was staple items like a grilled cheese or peanut butter sandwich. The “fat free” food scam also confused people into believing that consuming empty calories would make them healthy when in fact it made them want to consume more.

Expand full comment

Really fantastic article-needs massive amplifying. Am posting my Egyptian bread recipe today in its honour...going back to old grains and baking my own everytging.

Expand full comment

Yes yes yes. Try buying a house with a decent kitchen? No one cooks anymore! In the 60/70’s our plates & drinking glasses were much smaller, as were grocery portions. We never ever would have considered eating such a large muffin as we do today. Most everything now is supersized. Our moral standards around food consumption are non existent.

Expand full comment

Can you comment on the addition of high fructose corn syrup or (seemingly) everything?

Expand full comment

I'd say we've moved away from 'nature' in every conceivable sense, and this has resulted in 'unnatural' consequences... We are, one might say, approaching "transhumanist"... https://eccentrik.substack.com/p/transhumanism-is-the-extermination

Expand full comment

On Vitamin D deficiency, are you familiar with the research outlined here? https://library-of-atlantis.com/vitamin-d-answers/

In short: “There is no such thing as Vitamin D deficiency and no evidence that low levels are the cause of disease. Many inflammatory conditions lead to disruption of Vitamin D production and hence are the cause of low levels rather than the result of them.”

Expand full comment

I don’t know about fit as a fiddle in absolute terms but certainly in relative terms. An obese person reflected a serious genetic problem or eating disorder. A real oddity in that era.

Expand full comment

Great list! We have many challenges facing us today.

From my research, cesarean births and formula feeding are also key factors. They prevent a normal microbiome from developing right from the beginning. That and antibiotics, which are common and often lead to dysbiosis as well. Also, low fiber diets are pretty hard on the microbiome. Learning how to prepare certain foods using traditional methods (soaking and fermenting) can really help to aid the digestive system and give a boost to a healthy, diverse microbiome.

Expand full comment

Bingo!!! I was involved in La Leche league in the late 1990’s (1996-2003) and my kids were breast-fed for three years each!! SUPER healthy babies with Mom-given natural immunity’s ! Formula was $OLD to the masses as easy, convenient POI$ON ☠️!! BIG FOOD continues to poison generations of innocent babies !!

Expand full comment

Agree! Way to go giving your babies such an amazing start in life!!

Something that I try to remember though, is that breastfeeding is very, very hard. It’s particularly hard for women who have unbalanced hormones and can’t make enough breast milk or women who have no choice but to work. I assume this inability to make sufficient milk is often due to high sugar intake and PUFA fats being common in the diet (and all the other toxins we are exposed to in food and the environment).

Having said that, while many women feel that they have no choice but to formula feed, and I sympathize with them, it doesn’t change the fact that it is harmful to a baby’s long term health. And when people deny that fact, less women will feel the drive to make it work for their baby’s benefit.

Incidentally, the medical community used to encourage women not to breastfeed because formula was supposedly “superior”. This happened to my maternal grandmother. Another reason why we should be skeptical about the popular medical advice of the day…

Expand full comment

It seems you forgot a major #!

Cities... As long as billions of degenerate uman animals live in cities like the ones we've today, there's no CHANCE for CHANGE.

Expand full comment

The picture of the 2023 group, reminded me of a similar group sitting in front of me at a lacrosse game. They were feeding an overweight three year old cotton candy and Ice cream. My buddy looks over at me and says " this kind of blows the genetics argument out of the water."

Expand full comment

The rise of the big pharma drug machine and the anti-humanity doctors supporting it have led us here. Health? Forget it, you are on your own. Taking no drugs or vaccines is the first mandate to restoring your health. Then you have to change your eating habits...and that doesn't mean eating no meat or only fruits and veggies.

Expand full comment

Dr Simon

Amen and amen. Might you consider teaching others about the equally disruptive fragrance chemicals in practically everything, from personal care products to garbage bags. My MCS ( multiple chemical sensitivity) nightmare is laundry products. There is no “fresh” in neighborhoods. Dryer vents everywhere are spewing toxic chemicals into our spaces like it or not. And our government is clearly not in tune with its own CDC, which prohibits its employees from bringing air fresheners, scented lotions, perfumes and colognes into their work space. And whatever happened to hospital and doctor’s office employees being scent free? It used to be a no brained. I have shared blogs, articles and personal experience of illness caused by fragrances, pesticides, herbicides and chemical fertilizers and the common comment is, “That can’t be true. Our government would never allow that.” Please wake up! If not for you, do it for the children. The rates of ADD, ADHD and Autism just continue to climb and little girls are developing before they are pre-teens. I am a 65 year old woman and it was really rare to to see an obese kid, I mean a child so large it affects their gait, when I was in school. Please listen, learn and teach someone else. Write letters to your Congressman or Congresswoman. We can tie this around. Thank you Dr. Simon!

Expand full comment

Absolutely brilliant & concisely presented information!!! The visuals are spot on !!! Bravo for spreading TRUTH ⚡️⚡️⚡️so well done !!! Facts/fear…Truth/lie$ !!! You, my friend are a gift to Humanity! God continue to Bless you abundantly Dr. Goddek 🙏🏼✨

Expand full comment